DrFormulas Prebiotic & Best Fiber Supplement, 90 Gummies for Kids & Ad

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DrFormulas Prebiotic & Best Fiber Supplement, 90 Gummies for Kids & Adults

DrFormulas Prebiotic & Best Fiber Supplement, 90 Gummies for Kids & Adults
DrFormulas Prebiotic & Best Fiber Supplement, 90 Gummies for Kids & Adults
DrFormulas Prebiotic & Best Fiber Supplement, 90 Gummies for Kids & Adults
DrFormulas Prebiotic & Best Fiber Supplement, 90 Gummies for Kids & Adults

Regular price $15.37 Sale

  • Fiber & Prebiotics Gummies to support bowel regularity & healthy digestion
  • Great Tasting Strawberry and Peach Flavored 90 Gummies, 1 month supply
  • Non-GMO. FREE OF milk, eggs, peanuts, tree nut allergens, fish allergens, shellfish, soy, gluten, and wheat. No synthetic colors, artificial flavors, or artificial sweeteners.
  • 60 days money back guarantee.
  • Made in the USA

Prebiotic Definition

A plant fiber that stay in the colon to promote the growth of good bacteria - probiotics.

High Fiber Foods

Fruits Serving size Total fiber (grams)*
Raspberries 1 cup 8.0
Pear, with skin 1 medium 5.5
Apple, with skin 1 medium 4.4
Banana 1 medium 3.1
Orange 1 medium 3.1
Strawberries (halves) 1 cup 3.0
Figs, dried 2 medium 1.6
Raisins 1 ounce (60 raisins) 1.0
Grains, cereal and pasta Serving size Total fiber (grams)*
Spaghetti, whole-wheat, cooked 1 cup 6.3
Barley, pearled, cooked 1 cup 6.0
Bran flakes 3/4 cup 5.5
Oat bran muffin 1 medium 5.2
Oatmeal, instant, cooked 1 cup 4.0
Popcorn, air-popped 3 cups 3.6
Brown rice, cooked 1 cup 3.5
Bread, rye 1 slice 1.9
Bread, whole-wheat 1 slice 1.9
Legumes, nuts and seeds Serving size Total fiber (grams)*
Split peas, boiled 1 cup 16.3
Lentils, boiled 1 cup 15.6
Black beans, boiled 1 cup 15.0
Lima beans, boiled 1 cup 13.2
Baked beans, vegetarian, canned, cooked 1 cup 10.4
Almonds 1 ounce (23 nuts) 3.5
Pistachio nuts 1 ounce (49 nuts) 2.9
Pecans 1 ounce (19 halves) 2.7
Vegetables Serving size Total fiber (grams)*
Artichoke, boiled 1 medium 10.3
Green peas, boiled 1 cup 8.8
Broccoli, boiled 1 cup 5.1
Turnip greens, boiled 1 cup 5.0
Brussels sprouts, boiled 1 cup 4.1
Sweet corn, boiled 1 cup 3.6
Potato, with skin, baked 1 small 2.9
Tomato paste, canned 1/4 cup 2.7
Carrot, raw 1 medium 1.7

*Fiber content can vary among brands.

Source: USDA National Nutrient Database for Standard Reference, Release 27

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