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the benefits of fermented foods

The Benefits and Dangers of Fermented Foods

by Dr. Bryan Do, D.O.
While fermentation has gained renewed modern interest, its roots go back to prehistory, providing an easy means of preserving foods and lengthenin...
Digestive Health Immune Health
Can the Coronavirus Be Cured?

Can the Coronavirus Be Cured?

by Dr. Bryan Do, D.O.
The novel coronavirus has spread to every continent excluding Antarctica. While face masks and social distancing measures have helped to slow the ...
Immune Health Respiratory Health
How to Make Hand Sanitizer with Witch Hazel

How to Make Hand Sanitizer with Witch Hazel and Aloe Vera at Home

by Dr. Bryan Do, D.O.
With the coronavirus pandemic continuing to spread globally and a viable treatment still in the research phase, hand sanitizers are in high demand...
Immune Health
Coronavirus Tips: 5 Supplements to Boost the Immune System

Coronavirus Tips: 5 Supplements to Boost the Immune System

by Dr. Bryan Do, D.O.
The novel coronavirus (COVID-19) continues to spread across the globe in a situation that is constantly evolving. While the process of isolating C...
Immune Health Respiratory Health
Best Face Masks for Flu Prevention and Protection from Viruses (COVID-19)

Best Face Masks for Flu Prevention and Protection from Viruses (COVID-19)

by Dr. Bryan Do, D.O.
As the COVID-19 virus continues to spread across the globe, more people are taking steps to flatten the curve, reduce the spread, and prevent the ...
Immune Health Respiratory Health
2019 Coronavirus in USA - 6 Prevention Tips

2019 Coronavirus in USA - 6 Prevention Tips

by Dr. Bryan Do, D.O.
The recent novel coronavirus, also known as COVID-19 or SARS-CoV 2, has led to the World Health Organization declaring the outbreak as a global pa...
Immune Health Respiratory Health
Curcumin vs. Turmeric

Curcumin vs. Turmeric | Benefits and Side Effects

by Dr. Bryan Do, D.O.
Turmeric is a commonly used spice that has increased in popularity thanks to its potential health benefits. Unfortunately, this has led to increa...
Diet & Nutrition Immune Health
Best Natural Remedies for Psoriasis

Best Natural Remedies for Psoriasis

by Dr. Bryan Do, D.O.
Psoriasis is an autoimmune disease that is characterized by a sudden speedup of the life cycle of skin cells, resulting in the buildup of dry, itc...
Hair Health Immune Health Skin Health
7 Home Remedies for the Flu that Work

7 Home Remedies for the Flu that Work

by Dr. Bryan Do, D.O.
Flu season is upon us. While there is no cure for the flu, it is most often treated with rest and fluid intake while your immune system fights off...
Immune Health
Why Do People without an Appendix Need Probiotics?

Why Do People without an Appendix Need Probiotics?

by Dr. Bryan Do, D.O.
Commonly considered a vestigial organ with no real purpose, the human appendix may actually be more important to you than you think, particularly ...
Digestive Health Immune Health
Elderberry Zinc Lozenges

Does Zinc Help with Colds?

by Dr. Bryan Do, D.O.
  The common cold and flu have become frequent nuisances, and although these illnesses aren’t usually fatal, they can put a wrench in your plans an...
Immune Health
Natural Remedies for Joint Pain

8 Doctor Researched Natural Remedies for Joint Pain

by Dr. Bryan Do, D.O.
Arthritis is characterized by inflammation of the joints, resulting in pain, stiffness, and a decreased range of motion. Most forms of joint pain ...
Bone & Joint Health Immune Health