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C diff Diet

Is C diff Curable? | C diff Diet for a Faster Recovery

by Dr. Bryan Do, D.O.
If you have a C diff infection or have had a C diff infection, then you will most likely know what it is. If not please read our article on what C...
Digestive Health
the benefits of fermented foods

The Benefits and Dangers of Fermented Foods

by Dr. Bryan Do, D.O.
While fermentation has gained renewed modern interest, its roots go back to prehistory, providing an easy means of preserving foods and lengthenin...
Digestive Health Immune Health
How to Get Rid of Indigestion with Natural Remedies

How to Get Rid of Indigestion with Natural Remedies

by Dr. Bryan Do, D.O.
Indigestion, or dyspepsia or upset stomach, refers broadly to discomfort in your stomach and upper abdomen. While it’s not a disease or necessaril...
Digestive Health
Essential Oils for Heartburn

3 Essential Oils for Heartburn Relief

by Dr. Bryan Do, D.O.
  The human digestive system, or gastrointestinal tract, is responsible for turning food into usable energy and nutrients while expelling unused wa...
Digestive Health
Belly Bloat Detox | Top 7 Anti Bloating Foods

Belly Bloat Detox | Top 7 Anti Bloating Foods

by Dr. Bryan Do, D.O.
7 Detox Waters for Anti Bloating 1. Strawberry and basil 2. Grapefruit and thyme 3. Ginger and lemon 4. Lime and cucumber 5. Watermelon and ...
Diet & Nutrition Digestive Health
How to Avoid the Most Common Side Effects of Probiotics

Probiotic Side Effects | Here's How to Avoid Them

by Dr. Bryan Do, D.O.
Probiotic supplements are one of the best ways to replenish good gut bacteria and support a balanced microbiome. This can contribute to a variety ...
Digestive Health
Oral Antibiotics for Acne

Oral Antibiotics for Acne | Side Effects and Alternatives

by Dr. Bryan Do, D.O.
Do Oral Antibiotics Work for Acne? Mild oral antibiotics, such as doxycycline and minocycline, are commonly prescribed for acne. The clinical data...
Digestive Health Skin Health
4 Home Remedies for Yeast Infection in Women

4 Home Remedies for Yeast Infection in Women

by Dr. Bryan Do, D.O.
The human body is home to a small amount of fungi that are kept in check by the immune system and competing organisms. One yeast known as Candida ...
Digestive Health Urinary Health Women's Health
Is Almond Milk Bad for the Environment? Here are 3 Reasons

Is Almond Milk Bad for the Environment? Here are 3 Reasons

by Dr. Bryan Do, D.O.
From almond milk to oat milk, plant-based milks have been on-trend for years, but these dairy alternatives are more than a passing phase. Many peo...
Diet & Nutrition Digestive Health
Foods to Help Constipation

8 Foods to Help Constipation

by Dr. Bryan Do, D.O.
Constipation Symptoms Bowel movements allow for the emptying of waste and toxins from your digestive system. While there’s no required or accepted...
Digestive Health
When is the Best Time to Take Probiotics for the Best Results

When is the Best Time to Take Probiotics? What Doctors Recommends

by Dr. Bryan Do, D.O.
If you want maximum efficiency from your probiotic supplements, when you take them is crucial. We've written this article to help you figure out w...
Digestive Health
Which Probiotics Need to be Refrigerated?

Which Probiotics Need to be Refrigerated?

by Dr. Bryan Do, D.O.
Do Probiotics Need to Be Refrigerated? Like many answers it really depends. If you're wondering which probiotics need to be refrigerated you need ...
Digestive Health