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C diff Diet

Is C diff Curable? | C diff Diet for a Faster Recovery

If you have a C diff infection or have had a C diff infection, then you will most likely know what it is. If not please read our article on what C...
the benefits of fermented foods

The Benefits and Dangers of Fermented Foods

While fermentation has gained renewed modern interest, its roots go back to prehistory, providing an easy means of preserving foods and lengthenin...
How to Get Rid of Indigestion with Natural Remedies

How to Get Rid of Indigestion with Natural Remedies

Indigestion, or dyspepsia or upset stomach, refers broadly to discomfort in your stomach and upper abdomen. While it’s not a disease or necessaril...
Essential Oils for Heartburn

3 Essential Oils for Heartburn Relief

  The human digestive system, or gastrointestinal tract, is responsible for turning food into usable energy and nutrients while expelling unused wa...
Belly Bloat Detox | Top 7 Anti Bloating Foods

Belly Bloat Detox | Top 7 Anti Bloating Foods

7 Detox Waters for Anti Bloating 1. Strawberry and basil 2. Grapefruit and thyme 3. Ginger and lemon 4. Lime and cucumber 5. Watermelon and ...
How to Avoid the Most Common Side Effects of Probiotics

Probiotic Side Effects | Here's How to Avoid Them

Probiotic supplements are one of the best ways to replenish good gut bacteria and support a balanced microbiome. This can contribute to a variety ...
Oral Antibiotics for Acne

Oral Antibiotics for Acne | Side Effects and Alternatives

Do Oral Antibiotics Work for Acne? Mild oral antibiotics, such as doxycycline and minocycline, are commonly prescribed for acne. The clinical data...
4 Home Remedies for Yeast Infection in Women

4 Home Remedies for Yeast Infection in Women

The human body is home to a small amount of fungi that are kept in check by the immune system and competing organisms. One yeast known as Candida ...
Is Almond Milk Bad for the Environment? Here are 3 Reasons

Is Almond Milk Bad for the Environment? Here are 3 Reasons

From almond milk to oat milk, plant-based milks have been on-trend for years, but these dairy alternatives are more than a passing phase. Many peo...
 Foods to Help Constipation

8 Foods to Help Constipation

Constipation Symptoms Bowel movements allow for the emptying of waste and toxins from your digestive system. While there’s no required or accepted...
When is the Best Time to Take Probiotics for the Best Results

When is the Best Time to Take Probiotics? What Doctors Recommends

If you want maximum efficiency from your probiotic supplements, when you take them is crucial. We've written this article to help you figure out w...
Which Probiotics Need to be Refrigerated?

Which Probiotics Need to be Refrigerated?

Do Probiotics Need to Be Refrigerated? Like many answers it really depends. If you're wondering which probiotics need to be refrigerated you need ...