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Tretinoin vs. Retinol

Tretinoin vs. Retinol: Which is Best for Your Skin?

Numerous prescription and over-the-counter may help to reduce and prevent acne, but two of the most frequently touted acne treatments are tretinoi...
DIM Supplement For Men

DIM Supplement For Men: Is it Safe?

What is DIM? DIM, or diindolylmethane, is a compound that forms in the body from the breakdown of plant substances, most commonly cruciferous vege...
How Do Probiotics Work to Promote Health Benefits?

Studies Say That Probiotics Have These Amazing Benefits

    Probiotics are being touted as a cure-all for everything from weight loss to dental cavities. In this article we will review the research and ...
The 12 Best Natural DHT Blockers

The 12 Best Natural DHT Blockers Reviewed

What does DHT Do? Dihydrotestosterone, or DHT, is an androgen hormone that is derived from testosterone. An enzyme known as 5-alpha-Reductase (5-A...
Remedies for Diarrhea After Gallbladder Removal

Remedies for Diarrhea After Gallbladder Removal Surgery

  The gallbladder produces and stores the digestive fluid bile, but chronic gallstones or other health issues may require the removal of your gallb...
Hormonal Acne Supplements

Doctor's Guide to Causes and Treatments for Hormonal Acne

Acne remains the most common skin condition in the country, and it comes in a variety of different forms. One of which is hormonal acne. Hormonal ...
SIBO Diet Guide: Best SIBO Foods and What to Avoid

SIBO Diet Guide: Best SIBO Foods and What to Avoid

What is a SIBO Diet? Small intestinal bacterial overgrowth, or SIBO, is a condition characterized by excessive aerobic and anaerobic microbes colo...
How to Remove Makeup Correctly: The Double Cleanse Method

How to Remove Makeup Correctly: The Double Cleanse Method

At the end of a tiring day, taking off your makeup may be the last thing you want to do, but failing to do so can potentially contribute to clogge...
How to Increase Your Progesterone Levels Naturally

How to Increase Your Progesterone Levels Naturally

Progesterone plays an integral role in women’s general and reproductive health. However, progesterone levels can drop as a result of poor ovary fu...
Best Probiotics for Bacterial Vaginosis

Best Probiotics for Bacterial Vaginosis

Best Probiotics for Bacterial Vaginosis  Bacterial vaginosis (BV) affects approximately 29.2% of females aged 14-49.1 While it is not considered t...
Why Shouldn’t You Wash Your Face in the Shower?

Why Shouldn’t You Wash Your Face in the Shower? Pros and Cons

Maintaining a regular skincare regimen is essential to supporting healthy skin while combatting acne, wrinkles, and other common skin issues. Wash...
The Best Hair Growth Serum Ingredients

The Best Hair Growth Serum Ingredients

Hair growth serums contain a variety of ingredients touted to reduce hair loss while supporting healthy hair growth, but some ingredients may be m...