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Psychobiotics | The Link Between Probiotics and Mental Health

Psychobiotics | The Link Between Probiotics and Mental Health

Gut Brain Connection The gut and brain are more connected than we make it out to be. Could it be true that there is more to the sayings “go with ...
Good Sources of Fiber for Constipation

Good Sources of Fiber for Constipation

A great number of people suffer from constipation. You may be surprised just how many since it isn’t a topic that a lot of people like to discuss...
How to Tell if Your Poop is Normal

How to Tell if Your Poop is Normal

Poop — it's one of those things people don't talk about very often. In addition to being embarrassing, the topic of poop feels private. Your poop ...
How Long Is C diff Contagious for? 6 Prevention Tips

How Long Is C diff Contagious for? 6 Prevention Tips

How Long Is C diff Contagious for? As long as you have C diff, you are contagious and are producing spores that can be spread into your surround...
sbo probiotics

Why Soil-Based Organisms (SBO) Aren't the Best Probiotics

In the last several years, probiotics have become a primary weapon on the road to wellness — and for good reason. It is estimated that about 80 pe...
How to Reduce IBS Symptoms with Diet

The Best Diet for IBS

IBS Symptoms The average person suffering from Irritable Bowel Syndrome (IBS) may experiences one or more of the following symptoms: diarrhea ...
The Dangers of Raw Milk Outweigh the Benefits

Why The Dangers of Raw Milk Outweigh Its Benefits

Milk is best known as the go-to source for calcium, but it’s also packed with protein, vitamin D, and many other beneficial nutrients.1 Raw milk h...
What is C diff? | How to Tell if You are Infected

What is C diff? | How to Tell if You are Infected

What is C diff? Clostridium difficile (C diff) bacteria exists invisibly all around us. It’s in the water, air, soil as well as human and animal ...
Candida Symptoms & Important Treatments

Candida Symptoms & Important Treatments

According to research, 40-60 percent of the population is colonized by Candida albicans[1]. Candida is a form of yeast which naturally resides in ...
How Do You Get C diff?

How Do You Get C diff?

How Does C diff Spread? C diff bacteria are often spread through hospitals or nursing homes. In these cases, health workers are more likely to co...
How to Get Rid of Stomach Pain with Home Remedies

How to Get Rid of Stomach Pain with Home Remedies

If you’ve never had stomach pain, you’re one of the few who can make that claim. Most children and adults have experienced some type of stomach p...
How to Get Rid of Stomach Pain

How to Get Rid of Stomach Pain

The stomach, a bean-shaped sack located just behind your lower ribs, is the widest part of the digestive system and capable of holding over one li...