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How to Get Rid of Different Kinds of Headaches
by Dr. Bryan Do, D.O.
April 20, 2020
Headaches are one of the most common ailments, and while they are not generally life-threatening, they can be an incredible physical nuisance that...
Mental Wellness
Read more
Can You Overdose on Melatonin? 7 Melatonin Dosage Tips
by Dr. Bryan Do, D.O.
March 13, 2020
Research suggests that your natural melatonin production decreases as you age.13 Whether you have a melatonin deficiency or general insomnia, taki...
Mental Wellness
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How to Prevent Alzheimer's Gum Disease | 7 Homes Remedies
by Dr. Bryan Do, D.O.
February 10, 2020
Maintaining good oral and dental hygiene prevents cavities and expensive trips to the dentist, but your oral health can play a huge role in your o...
Mental Wellness
Oral Health
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What are the Best Probiotics for Anxiety?
by Dr. Bryan Do, D.O.
July 30, 2019
While scientists have long learned of the effects of the gut microbiome on physical health, more recent research shows that the gut may have an inn...
Digestive Health
Mental Wellness
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Psychobiotics | The Link Between Probiotics and Mental Health
by Dr. Bryan Do, D.O.
December 01, 2018
Gut Brain Connection The gut and brain are more connected than we make it out to be. Could it be true that there is more to the sayings “go with ...
Digestive Health
Mental Wellness
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Vitamin B12 Shots Benefits and Risks
by Dr. Bryan Do, D.O.
December 01, 2018
Vitamin B12 (cobalamin) is a water-soluble vitamin that is essential for good health. Not only is B12 is necessary for normal functioning of the b...
Mental Wellness
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The Top 5 Best Natural Sleep Aids and Remedies
by Dr. Bryan Do, D.O.
December 01, 2018
According to the Centers for Disease Control and Prevention, the average adult needs at least 7 hours of restful sleep every night to maintain opt...
Mental Wellness
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