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The Start and End of Menopause in a Hot Flash

What you Need to Know About Perimenopause

  If you’re like most women, you’ll start experiencing changes in your menstrual cycle in your mid-late forties.1 Signs of menopause could be in t...
Female Libido Supplements that May Help Your Sex Life

8 Female Libido Supplements that Can Help Your Sex Life

We recently talked with industry experts about low libido in women. While each of the experts discussed changes to lifestyle and communication wit...
Personal Lubricants: Which Ones Are Safe? Silicone vs Water Based

Personal Lubricants: Which Ones Are Safe? Silicone vs Water Based

Personal lubricant helps to reduce friction during sex to eliminate chafing, pain, and general discomfort. The result is a safer and more fun, com...
What Causes Low Libido in Women?

What Causes Low Libido in Women?

Low sex drive in women can affect self-esteem and personal relationships and point to underlying health conditions. We talked to some experts in w...
Progesterone Cream | Do You Really Need It? Side Effects and Benefits

Progesterone Cream | Do You Really Need It? Side Effects and Benefits

Progesterone plays an integral role in women’s general and reproductive health. However, progesterone levels can drop as a result of poor ovary fu...
How to Increase Female Libido with Home Remedies

Supplements That Naturally Increase Libido in Women

We recently talked with industry experts about low libido in women. While each of the experts discussed changes to lifestyle and communication wit...
Can you get Bacterial Vaginosis from Oral Sex?

Can you get Bacterial Vaginosis from Oral Sex?

Causes of Bacterial Vaginosis (BV) The vagina is home to a diverse ecosystem of bacteria, but upsetting the balance in this ecosystem may result i...
Benefits of Horny Goat Weed for Women

Horny Goat Weed For Women: Benefits, Uses & Side Effects

What is Horny Goat Weed? Horny goat weed, or Epimedium grandiflorum, has been used in Traditional Chinese Medicine  (TCM) for over two thousand ye...
How to Make Boric Acid Suppositories for Yeast Infections

How to Make Boric Acid Suppositories for Yeast Infections

You can create boric acid suppositories at home by filling size 00 gelatin capsules with boric acid (~ 600 mg). Typical yeast infection treatment ...
Can Natural Progesterone Cream Have Dangerous Health Side Effects?

Can Natural Progesterone Cream Have Dangerous Health Side Effects?

Progesterone is a naturally occurring steroid hormone produced by ovaries during the menstrual cycle. It plays an integral role in regulating your ...
How Long Does Menopause Last and What are the Treatments?

How Long Does Menopause Last and What are the Treatments?

Menopause is a natural process that refers to a decline in a woman’s reproductive hormones (estrogen and progesterone), resulting in a permanent s...
Treating Bacterial Vaginosis with Home Remedies

Treating Bacterial Vaginosis (BV) with Home Remedies

How to Naturally Get Rid of Vaginal Odor The human vagina is home to a complex community of bacteria that can help to maintain good vaginal and se...