DrFormulas Research

How Many Milligrams of Omega-3 Should I Take in a Day?

by Dr. Bryan Do, D.O. February 27, 2020

What Are Omega-3 Fatty Acids? Omega-3 fatty acids are essential fats, meaning that they cannot be made within the body and can only be obtained ...

Diet & Nutrition Heart Health

by Dr. Bryan Do, D.O. January 21, 2020

It is common knowledge that salt contributes to high blood pressure. Doctors routinely recommend a low-sodium diet in response to hypertension, or...

Heart Health

by Dr. Bryan Do, D.O. December 01, 2018

What Does Fish Oil Do You may have heard that there are many health benefits of fish oil. Naturally exist in fish oil is omega-3 fatty acids. Omeg...

Diet & Nutrition Heart Health Immune Health

by Dr. Bryan Do, D.O. December 01, 2018

You may have heard that omega-3 oils are good for you and that good sources of them include fish oil and krill oil. However, there is much more to...

Diet & Nutrition Heart Health

by Dr. Bryan Do, D.O. December 01, 2018

Turmeric, known scientifically as Curcuma longa, is a golden, aromatic spice that is part of the ginger family. It has been used throughout ancien...

Bone & Joint Health Diet & Nutrition Heart Health