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How Many Milligrams of Omega-3 Should I Take in a Day?
by Dr. Bryan Do, D.O.
February 27, 2020
What Are Omega-3 Fatty Acids? Omega-3 fatty acids are essential fats, meaning that they cannot be made within the body and can only be obtained ...
Diet & Nutrition
Heart Health
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The High Blood Pressure Diet | What to Avoid
by Dr. Bryan Do, D.O.
January 21, 2020
It is common knowledge that salt contributes to high blood pressure. Doctors routinely recommend a low-sodium diet in response to hypertension, or...
Heart Health
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10 Fish Oil Benefits : 10 Problems Fish Oil Can Help With
by Dr. Bryan Do, D.O.
December 01, 2018
What Does Fish Oil Do You may have heard that there are many health benefits of fish oil. Naturally exist in fish oil is omega-3 fatty acids. Omeg...
Diet & Nutrition
Heart Health
Immune Health
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Krill Oil vs Fish Oil
by Dr. Bryan Do, D.O.
December 01, 2018
You may have heard that omega-3 oils are good for you and that good sources of them include fish oil and krill oil. However, there is much more to...
Diet & Nutrition
Heart Health
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5 Turmeric and Curcumin Benefits for Joints, Inflammation, and Heart Health
by Dr. Bryan Do, D.O.
December 01, 2018
Turmeric, known scientifically as Curcuma longa, is a golden, aromatic spice that is part of the ginger family. It has been used throughout ancien...
Bone & Joint Health
Diet & Nutrition
Heart Health
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