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How to Get Rid of Clogged Pores

How to Get Rid of Clogged Pores

by Dr. Bryan Do, D.O.
Pores are designed to release oil and sweat, but they can get clogged by dead skin cells, debris, and excess sebum. Clogged pores often result in a...
Skin Health
10 Ingredients Every Acne Cleanser Should Have

10 Ingredients Every Acne Cleanser Should Have

by Dr. Bryan Do, D.O
Your face goes through a lot of punishment during your day. Dr. Goodman of Bella Vi Spa & Aesthetics explains: “throughout the day, our skin ...
Skin Health
How to Find Vegan Probiotics in Foods and Supplements

How to Find Vegan Probiotics in Foods and Supplements

by Dr. Bryan Do, D.O
Vegan sources of probiotics exist, but you have to be careful to double-check labels. Most probiotics are made with milk, like kefir or yogurt, or...
Digestive Health
how to whiten skin

Top 4 Creams to Lighten Skin Safely

by Dr. Bryan Do, D.O.
  Hyperpigmentation, melasma, or dark spots on the skin can feel like a curse that prevents your face from looking clear and blemish-free. These da...
Skin Health
Experts Say These Anti-Aging Foods Can Help Your Skin

Experts Say These Anti-Aging Foods Can Help Your Skin

by Dr. Bryan Do, D.O.
Your skin is a living, breathing organism that changes with time. As you get older, your skin loses tightness and elasticity, leading to wrinkles, ...
Diet & Nutrition Skin Health
What are the Best Probiotics for Anxiety?

What are the Best Probiotics for Anxiety?

by Dr. Bryan Do, D.O.
While scientists have long learned of the effects of the gut microbiome on physical health, more recent research shows that the gut may have an inn...
Digestive Health Mental Wellness
How Beta-Sitosterol Works for Hair Loss

How Beta-Sitosterol Works for Hair Loss

by Dr. Bryan Do, D.O
Beta-sitosterol is one of several plant sterols and can be found in a variety of fruits, vegetables, seeds, and nuts.1 Research suggests that beta...
Hair Health
The Best Foods and Supplements for Leaky Gut Syndrome

The Best Foods and Supplements for Leaky Gut Syndrome

by Dr. Bryan Do, D.O
What is Leaky Gut Syndrome? While it is not currently medically recognized as a disease or disorder, leaky gut is described as a state of chronic ...
Diet & Nutrition Digestive Health
Acne Spot Treatments

4 Best Acne Spot Treatments

by Dr. Bryan Do, D.O
  Even with the best daily regimen and healthiest diet, the random pimple can sprout up and blemish your otherwise clear skin. Thankfully, there ar...
Skin Health
Doctors Explain: What are the Best Probiotics for Acne

Doctors Explain: What are the Best Probiotics for Acne

by Dr. Bryan Do, D.O.
As one of the most prevalent skin conditions, acne can be caused by numerous underlying factors, including low zinc, genetics, inflammation, hormo...
Digestive Health Skin Health
best probiotics for weight loss

The Worst and Best Probiotics for Weight Loss

by Dr. Bryan Do, D.O.
  The ecosystem of bacteria in your gut contributes to just about every aspect of your health, from digestion to immunities. Gut microbiota may als...
Diet & Nutrition Digestive Health
Can you get Bacterial Vaginosis from Oral Sex?

Can you get Bacterial Vaginosis from Oral Sex?

by Dr. Bryan Do, D.O.
Causes of Bacterial Vaginosis (BV) The vagina is home to a diverse ecosystem of bacteria, but upsetting the balance in this ecosystem may result i...
Men's Health Sexual Wellness Women's Health