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Best Probiotics for Bacterial Vaginosis

Best Probiotics for Bacterial Vaginosis

by Dr. Bryan Do, D.O
Best Probiotics for Bacterial Vaginosis  Bacterial vaginosis (BV) affects approximately 29.2% of females aged 14-49.1 While it is not considered t...
Digestive Health
Why Shouldn’t You Wash Your Face in the Shower?

Why Shouldn’t You Wash Your Face in the Shower? Pros and Cons

by Dr. Bryan Do, D.O.
Maintaining a regular skincare regimen is essential to supporting healthy skin while combatting acne, wrinkles, and other common skin issues. Wash...
Skin Health
8 Best Hair Growth Serum Ingredients for Women and Men

8 Best Hair Growth Serum Ingredients for Women and Men

by Dr. Bryan Do, D.O.
Hair growth serums contain a variety of ingredients touted to reduce hair loss while supporting healthy hair growth, but some ingredients may be m...
Hair Health
The Best and Safest Sunscreen Ingredients

The Best and Safest Sunscreen Ingredients

by Dr. Bryan Do, D.O.
  Sunscreen is essential to good skincare and general health. It protects you from harmful UV rays, which prevents inflammation, irritation, prema...
Skin Health
How to Get Rid of Clogged Pores

How to Get Rid of Clogged Pores

by Dr. Bryan Do, D.O.
Pores are designed to release oil and sweat, but they can get clogged by dead skin cells, debris, and excess sebum. Clogged pores often result in a...
Skin Health
10 Ingredients Every Acne Cleanser Should Have

10 Ingredients Every Acne Cleanser Should Have

by Dr. Bryan Do, D.O
Your face goes through a lot of punishment during your day. Dr. Goodman of Bella Vi Spa & Aesthetics explains: “throughout the day, our skin ...
Skin Health
How to Find Vegan Probiotics in Foods and Supplements

How to Find Vegan Probiotics in Foods and Supplements

by Dr. Bryan Do, D.O
Vegan sources of probiotics exist, but you have to be careful to double-check labels. Most probiotics are made with milk, like kefir or yogurt, or...
Digestive Health
how to whiten skin

Top 4 Creams to Lighten Skin Safely

by Dr. Bryan Do, D.O.
  Hyperpigmentation, melasma, or dark spots on the skin can feel like a curse that prevents your face from looking clear and blemish-free. These da...
Skin Health
Experts Say These Anti-Aging Foods Can Help Your Skin

Experts Say These Anti-Aging Foods Can Help Your Skin

by Dr. Bryan Do, D.O.
Your skin is a living, breathing organism that changes with time. As you get older, your skin loses tightness and elasticity, leading to wrinkles, ...
Diet & Nutrition Skin Health
What are the Best Probiotics for Anxiety?

What are the Best Probiotics for Anxiety?

by Dr. Bryan Do, D.O.
While scientists have long learned of the effects of the gut microbiome on physical health, more recent research shows that the gut may have an inn...
Digestive Health Mental Wellness
How Beta-Sitosterol Works for Hair Loss

How Beta-Sitosterol Works for Hair Loss

by Dr. Bryan Do, D.O
Beta-sitosterol is one of several plant sterols and can be found in a variety of fruits, vegetables, seeds, and nuts.1 Research suggests that beta...
Hair Health
The Best Foods and Supplements for Leaky Gut Syndrome

The Best Foods and Supplements for Leaky Gut Syndrome

by Dr. Bryan Do, D.O
What is Leaky Gut Syndrome? While it is not currently medically recognized as a disease or disorder, leaky gut is described as a state of chronic ...
Diet & Nutrition Digestive Health