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acv for acne

Does Apple Cider Vinegar for Acne Actually Make It Worse?

by Dr. Bryan Do, D.O.
Does Apple Cider Vinegar Help Acne? Over the years, apple cider vinegar has become increasingly popular for its health benefits. While some people...
Skin Health
why-wont-my-acne-go-away

Here's Why Your Acne Won't Go Away

by Dr. Bryan Do, D.O
While teenage acne is often caused by puberty and fluctuating hormones, the causes of adult acne remain much more varied which makes it harder to ...
Skin Health
Does Coffee Cause Acne?

Does Coffee Cause Acne?

by Dr. Bryan Do, D.O.
As one of the most popular drinks in the world, coffee has become a staple of the modern daily routine. Offering a burst of energy and mental foc...
Skin Health
Elderberry Zinc Lozenges

Does Zinc Help with Colds?

by Dr. Bryan Do, D.O.
  The common cold and flu have become frequent nuisances, and although these illnesses aren’t usually fatal, they can put a wrench in your plans an...
Immune Health
DHT Blockers for Women’s Hair Loss: Do They Work?

DHT Blockers for Women’s Hair Loss: Do They Work?

by Dr. Bryan Do, D.O.
What is Female Pattern Hair Loss (FPHL)? In women female pattern hair loss (FPHL), or androgenetic alopecia, can present in either as diffuse thin...
Hair Health
Research Says These Probiotics are the Best for Constipation

Research Says These Probiotics are the Best for Constipation

by Dr. Bryan Do, D.O.
While the main treatment options for constipation are changes to your diet to include more fiber and lifestyle changes such as exercise, probiotic...
Digestive Health
Alternatives to Finasteride | How to Avoid DHT Blocker Side Effects

Alternatives to Finasteride | How to Avoid DHT Blocker Side Effects

by Dr. Bryan Do, D.O.
DHT blockers offer the potential to support hair growth and reduce hair loss, but some of them may come with side effects. Take a look at some com...
Hair Health
Rice Water for Hair Growth: Are There Scientific Benefits?

Rice Water for Hair Growth: Are There Scientific Benefits?

by Dr. Bryan Do, D.O.
How to Use Rice Water for Hair Growth Rice water is the leftover water from rice that has been cooked or left to soak. The leftover water is a pal...
Hair Health
What is Biotin Good for?

Biotin Deficiency Symptoms: Best Biotin Dosage for Hair Growth

by Dr. Bryan Do, D.O
Recommended dosages of biotin are made for people with normal hair, skin, and nails; however, not everyone absorbs and utilizes biotin the same wa...
Hair Health
Side Effects of Biotin Overdose

How to Avoid the Side Effects of Biotin Overdose

by Dr. Bryan Do, D.O.
Is Biotin Safe? Biotin, also known as vitamin B7, is a member of the B-vitamin complex. Doses of 5,000 mcg biotin per day are often taken by peopl...
Hair Health Skin Health
SIBO Probiotics

What are the Best Probiotics for SIBO?

by Dr. Bryan Do, D.O
What is SIBO? Small intestine bacterial overgrowth, or SIBO, is a condition that is characterized by a sudden excess number of bacteria in the sma...
Diet & Nutrition Digestive Health
Can Probiotics Cause Diarrhea?

Can Probiotics Cause Diarrhea?

by Dr. Bryan Do, D.O.
Do probiotics cause diarrhea? Rarely. Side effects of probiotics are few but some do experience them. However, probiotics are usually used as reme...
Digestive Health