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Can Diabetes be Cured with the Ketogenic Diet?

Can Type 2 Diabetes be Cured with the Ketogenic Diet?

by Dr. Bryan Do, D.O
Type 2 diabetes develops gradually as the body gets less and less sensitive to the insulin produced by your body. Without insulin the body's cells...
Diet & Nutrition
Vitamin B12 Shots Benefits and Risks

Vitamin B12 Shots Benefits and Risks

by Dr. Bryan Do, D.O.
Vitamin B12 (cobalamin) is a water-soluble vitamin that is essential for good health. Not only is B12 is necessary for normal functioning of the b...
Mental Wellness
sbo probiotics

Why Soil-Based Organisms (SBO) Aren't the Best Probiotics

by Dr. Bryan Do, D.O
In the last several years, probiotics have become a primary weapon on the road to wellness — and for good reason. It is estimated that about 80 pe...
Digestive Health
Foods That Have Magnesium

Foods That Have Magnesium

by Dr. Bryan Do, D.O
Magnesium deficiency remains a concern and many people sought to get enough magnesium in their diet. The average American diet doesn’t contain eno...
Diet & Nutrition
Comparing Jojoba Oil and Argan Oil for Hair Growth

Comparing Jojoba Oil and Argan Oil for Hair Growth

by Dr. Bryan Do, D.O.
Essential Oils for Hair Growth A dry, irritated scalp will be inflamed, causing you to scratch, increase inflammation and hair loss. Shampooing is...
Hair Health
Itchy Scalp Causes & Home Remedies

Why is My Scalp so Itchy and How Do I Fix it?

by Dr. Bryan Do, D.O.
  An itchy scalp, which is medically known as scalp pruritis, can be a frustrating condition that can leave you scabbing, flaky, and sleepless. Som...
Hair Health Skin Health
How to Reduce IBS Symptoms with Diet

The Best Diet for IBS

by Dr. Bryan Do, D.O.
IBS Symptoms The average person suffering from Irritable Bowel Syndrome (IBS) may experiences one or more of the following symptoms: diarrhea ...
Digestive Health
What are Some Reversible Causes of Baldness and How to Stop Balding

What are Some Reversible Causes of Baldness and How to Stop Balding

by Bold Innovation Group Collaborator
For many people, hair loss is a genetic inevitability. They can look at their mothers or fathers and figure out the odds of suffering from either ...
Hair Health
The Dangers of Raw Milk Outweigh the Benefits

Why The Dangers of Raw Milk Outweigh Its Benefits

by Dr. Bryan Do, D.O.
Milk is best known as the go-to source for calcium, but it’s also packed with protein, vitamin D, and many other beneficial nutrients.1 Raw milk h...
Diet & Nutrition Digestive Health
Top 5 Sciatica Pain Relief Remedies

Top 5 Sciatica Pain Relief Remedies

by Dr. Bryan Do, D.O.
Sciatica is a type of nerve pain characterized by pain radiating from your lower spine, down your buttocks and the backs of your legs.1 Your sciat...
Bone & Joint Health Immune Health
The Top 5 Best Natural Sleep Aids and Remedies

The Top 5 Best Natural Sleep Aids and Remedies

by Dr. Bryan Do, D.O.
According to the Centers for Disease Control and Prevention, the average adult needs at least 7 hours of restful sleep every night to maintain opt...
Mental Wellness
The 8 Best Anti-Inflammatory Foods

The 8 Best Anti Inflammatory Foods

by Dr. Bryan Do, D.O.
Inflammation is characterized by redness, swelling, warmth, and sometimes pain or immobility. It can be bothersome, but inflammation is actually a...
Bone & Joint Health Diet & Nutrition Immune Health