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Can You Overdose on Melatonin? 7 Melatonin Dosage Tips

Can You Overdose on Melatonin? 7 Melatonin Dosage Tips

by Dr. Bryan Do, D.O.
Research suggests that your natural melatonin production decreases as you age.13 Whether you have a melatonin deficiency or general insomnia, taki...
Mental Wellness
Natural Ways to Increase Female Libido

Natural Herbs to Increase Libido in Women

by Dr. Bryan Do, D.O.
It’s common and normal for your sex drive to fluctuate from day to day. It’s even more normal for your desire to not always match up with your par...
Sexual Wellness Women's Health
Moisturizer for Acne

How to Choose the Best Moisturizer for Acne Prone Skin

by Dr. Bryan Do, D.O.
Moisturizer is an essential step in any skincare routine. The right lotion can prevent dryness and provide nourishment to create smooth, supple, a...
Skin Health
Skin Purging

Acne Skin Purging | Causes and Treatments

by Dr. Bryan Do, D.O.
Trying out a new, popular acne treatment is exciting as it brings the promise of clear, blemish-free skin. However, it can be discouraging when yo...
Skin Health
How to Get Rid of Pimples Overnight

How to Get Rid of Pimples Overnight | 6 Natural Remedies

by Dr. Bryan Do, D.O.
  Acne is a multifaceated skin disease with many causes including inflammation, hormones, and poor hygiene. With so many things to consider, battli...
Skin Health
How Many Milligrams of Omega-3 Should I Take in a Day?

How Many Milligrams of Omega-3 Should I Take in a Day?

by Dr. Bryan Do, D.O.
What Are Omega-3 Fatty Acids? Omega-3 fatty acids are essential fats, meaning that they cannot be made within the body and can only be obtained ...
Diet & Nutrition Heart Health
4 Ways to Stop PCOS Hair Loss and Facial Hair Growth in Women

4 Ways to Stop PCOS Hair Loss and Facial Hair Growth in Women

by Dr. Bryan Do, D.O.
Polycystic ovary syndrome (PCOS) is a syndrome that consists of multiple hormone abnormalities such as an excess of male hormones as well as resis...
Hair Health Women's Health
Home Remedies for BV

Top 3 Home Remedies for Bacterial Vaginosis (BV)

by Dr. Bryan Do, D.O.
How to Naturally Get Rid of Vaginal Odor The human vagina is home to a complex community of bacteria that can help to maintain good vaginal and se...
Sexual Wellness Women's Health
receding hairline women

9 Causes of a Receding Hairline in Men and Women

by Dr. Bryan Do, D.O.
Your hair is a part of your personal expression, and in some cases, it can point to your overall health. A receding hairline is often the first si...
Hair Health
Acne Face Map: Find the Reasons for Your Breakouts

Acne Face Map: Find the Reasons for Your Breakouts

by Dr. Bryan Do, D.O.
Determining what specifically is causing your breakouts can be a difficult task. Acne that occurs in specific parts of your face provides clues as...
Skin Health
Oral Antibiotics for Acne

Oral Antibiotics for Acne | Side Effects and Alternatives

by Dr. Bryan Do, D.O.
Do Oral Antibiotics Work for Acne? Mild oral antibiotics, such as doxycycline and minocycline, are commonly prescribed for acne. The clinical data...
Digestive Health Skin Health
Post Menopause Hair Loss

Post Menopause Hair Loss: It's a Thing, but Why?

by Dr. Bryan Do, D.O.
Female pattern hair loss (FPHL) is a prevalent condition, particularly as women get older. Hair loss in women appears in a pattern that starts at ...
Hair Health