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How Beta-Sitosterol Works for Hair Loss

How Beta-Sitosterol Works for Hair Loss

by Dr. Bryan Do, D.O
Beta-sitosterol is one of several plant sterols and can be found in a variety of fruits, vegetables, seeds, and nuts.1 Research suggests that beta...
Hair Health
DHT Blockers for Women’s Hair Loss: Do They Work?

DHT Blockers for Women’s Hair Loss: Do They Work?

by Dr. Bryan Do, D.O.
What is Female Pattern Hair Loss (FPHL)? In women female pattern hair loss (FPHL), or androgenetic alopecia, can present in either as diffuse thin...
Hair Health
Alternatives to Finasteride | How to Avoid DHT Blocker Side Effects

Alternatives to Finasteride | How to Avoid DHT Blocker Side Effects

by Dr. Bryan Do, D.O.
DHT blockers offer the potential to support hair growth and reduce hair loss, but some of them may come with side effects. Take a look at some com...
Hair Health
Rice Water for Hair Growth: Are There Scientific Benefits?

Rice Water for Hair Growth: Are There Scientific Benefits?

by Dr. Bryan Do, D.O.
How to Use Rice Water for Hair Growth Rice water is the leftover water from rice that has been cooked or left to soak. The leftover water is a pal...
Hair Health
What is Biotin Good for?

Biotin Deficiency Symptoms: Best Biotin Dosage for Hair Growth

by Dr. Bryan Do, D.O
Recommended dosages of biotin are made for people with normal hair, skin, and nails; however, not everyone absorbs and utilizes biotin the same wa...
Hair Health
Side Effects of Biotin Overdose

How to Avoid the Side Effects of Biotin Overdose

by Dr. Bryan Do, D.O.
Is Biotin Safe? Biotin, also known as vitamin B7, is a member of the B-vitamin complex. Doses of 5,000 mcg biotin per day are often taken by peopl...
Hair Health Skin Health
5 Top Benefits of Saw Palmetto for Women

5 Top Benefits of Saw Palmetto for Women

by Dr. Bryan Do, D.O.
Saw palmetto is one of the most commonly used natural remedies for men’s hormonal issues, but saw palmetto isn’t just for men. Read on to learn ab...
Hair Health Skin Health
Iron Deficiency Hair Loss

Iron Deficiency Hair Loss: Symptoms and Prevention

by Dr. Bryan Do, D.O
Thinning, receding hair is the first sign of hair loss, but there are many underlying factors that can cause you to lose your hair. While DHT tend...
Hair Health
5 Natural Remedies to Help Reduce an Enlarged Prostate

5 Natural Remedies to Help Reduce an Enlarged Prostate

by Dr. Bryan Do, D.O.
Urinary difficulties in men can be caused by numerous different health issues involving the prostate gland. Prostatitis, which refers to the swelli...
Hair Health
The Risks of Too Much DHT

The Risks of Too Much DHT

by Dr. Bryan Do, D.O.
There has been much discussion about natural DHT blockers in the recent years. To understand DHT blockers, one must first understand what is DHT...
Hair Health
How Saw Palmetto Can Help Hair Loss

How Saw Palmetto Can Help Hair Loss

by Dr. Bryan Do, D.O.
Saw palmetto is believed to be an effective natural ingredient that can help to support hair growth. Learn more about how it may help to reduce ha...
Hair Health
What Vitamins are Good for Hair Growth and Thickness?

What Vitamins are Good for Hair Growth and Thickness?

by Dr. Bryan Do, D.O.
  Hair loss is becoming an increasingly common problem, mainly due to poor diet and stress. According to the American Academy of Dermatology, 40% o...
Diet & Nutrition Hair Health