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Experts Say These Anti-Aging Foods Can Help Your Skin

Experts Say These Anti-Aging Foods Can Help Your Skin

by Dr. Bryan Do, D.O.
Your skin is a living, breathing organism that changes with time. As you get older, your skin loses tightness and elasticity, leading to wrinkles, ...
Diet & Nutrition Skin Health
Acne Spot Treatments

4 Best Acne Spot Treatments

by Dr. Bryan Do, D.O
  Even with the best daily regimen and healthiest diet, the random pimple can sprout up and blemish your otherwise clear skin. Thankfully, there ar...
Skin Health
Doctors Explain: What are the Best Probiotics for Acne

Doctors Explain: What are the Best Probiotics for Acne

by Dr. Bryan Do, D.O.
As one of the most prevalent skin conditions, acne can be caused by numerous underlying factors, including low zinc, genetics, inflammation, hormo...
Digestive Health Skin Health
acv for acne

Does Apple Cider Vinegar for Acne Actually Make It Worse?

by Dr. Bryan Do, D.O.
Does Apple Cider Vinegar Help Acne? Over the years, apple cider vinegar has become increasingly popular for its health benefits. While some people...
Skin Health
why-wont-my-acne-go-away

Here's Why Your Acne Won't Go Away

by Dr. Bryan Do, D.O
While teenage acne is often caused by puberty and fluctuating hormones, the causes of adult acne remain much more varied which makes it harder to ...
Skin Health
Does Coffee Cause Acne?

Does Coffee Cause Acne?

by Dr. Bryan Do, D.O.
As one of the most popular drinks in the world, coffee has become a staple of the modern daily routine. Offering a burst of energy and mental foc...
Skin Health
Side Effects of Biotin Overdose

How to Avoid the Side Effects of Biotin Overdose

by Dr. Bryan Do, D.O.
Is Biotin Safe? Biotin, also known as vitamin B7, is a member of the B-vitamin complex. Doses of 5,000 mcg biotin per day are often taken by peopl...
Hair Health Skin Health
5 Top Benefits of Saw Palmetto for Women

5 Top Benefits of Saw Palmetto for Women

by Dr. Bryan Do, D.O.
Saw palmetto is one of the most commonly used natural remedies for men’s hormonal issues, but saw palmetto isn’t just for men. Read on to learn ab...
Hair Health Skin Health
Does Sugar Cause Acne?

How to Eat Sugar without Getting Acne

by Dr. Bryan Do, D.O.
Does Sugar Cause Acne? In our previous article we went over why foods with a high glycemic index can cause acne. We described how sugars and highl...
Skin Health
10 Essential Oils for Acne Treatment

10 Essential Oils for Acne Treatment

by Dr. Bryan Do, D.O.
Essential oils offer a helpful option for those suffering from acne as they are packed with a variety of vitamins and nutrients that can help to n...
Skin Health
How to Get Rid of Forehead Acne

Forehead Acne: Doctors Explain How to Get Rid of It

by Dr. Bryan Do, D.O.
Forehead acne occurs when the pores on your forehead get clogged by sebum, dirt and dead skin cells. When these pores are blocked, bacteria grow a...
Skin Health
7 Doctor-Reviewed Benefits of Probiotics for Men

7 Doctor-Reviewed Benefits of Probiotics for Men

by Dr. Bryan Do, D.O.
Most marketing of probiotics is geared towards women but men need probiotics as well.  Probiotics are helpful microbes mostly found in our gut but...
Digestive Health Men's Health Skin Health