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5 Steps to Get Rid of Acne Fast

5 Steps to Get Rid of Acne Fast

  Step 1. Switch to a Low Glycemic Index Diet Low glycemic index diets help reduce acne9 by supporting lower blood sugar levels, which in turn keep...
The Anti-Acne Diet - 30 Days to Clearer Skin

The Anti-Acne Diet - 30 Days to Clearer Skin

Why Do Certain Foods Cause Acne? Certain foods cause acne for the following reasons: They increase inflammation.  Inflammation contributes to ac...
Why You Should Use Zinc for Acne

Why You Should Use Zinc for Acne

Zinc is one of many essential minerals, meaning that it cannot be synthesized by your body and must be consumed from external sources. It is invo...
The Best Anti Inflammatory Diet and Foods for Autoimmune Diseases

The Best Anti Inflammatory Diet and Foods for Autoimmune Diseases

In this article, we will go over what you can do to have the best diet for your autoimmune disease.
The Important Uses of DIM Supplement

The Important Uses of DIM

  Diindolylmethane (DIM) is a plant compound found in cruciferous vegetables such as broccoli, cabbage, Brussel sprouts, cabbage, and kale. Before ...
Is Popping Pimples Bad?

Is Popping Pimples Bad?

Popping a pimple is almost never a good idea. After you a pimple you break the skin open, forming a wound and eventually a scar. If you ever have ...
How to Get Rid of Acne Scars and Promote Beautiful Skin

How to Get Rid of Acne Scars and Promote Beautiful Skin

The best way to get rid of acne scars is to prevent them from happening in the first place. Avoid popping pimples at all costs. A popped pimple wi...
cystic acne home remedy

How to Get Rid of Cystic Acne with Home Remedies

Cystic acne: the name alone might make you cringe with pain and discomfort. And rightfully so! What is Cystic Acne? Cystic acne is widely regarded...
How to Identify Different Types of Acne for Treatment

How to Identify Different Types of Acne for Treatment

  Acne is the most common skin condition in the United States. It can affect just about anyone, regardless of your age, race or sex. Depending on t...
The List of Struggles with Common Autoimmune Diseases

What are the Common Struggles of Autoimmune Diseases?

For the average healthy person, the immune system protects against diseases and infections and can distinguish healthy cells from bacteria, viruse...