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Progesterone Cream | Do You Really Need It? Side Effects and Benefits

Progesterone Cream | Do You Really Need It? Side Effects and Benefits

Progesterone plays an integral role in women’s general and reproductive health. However, progesterone levels can drop as a result of poor ovary fu...
Can you get Bacterial Vaginosis from Oral Sex?

Can you get Bacterial Vaginosis from Oral Sex?

Causes of Bacterial Vaginosis (BV) The vagina is home to a diverse ecosystem of bacteria, but upsetting the balance in this ecosystem may result i...
Benefits of Horny Goat Weed for Women

Horny Goat Weed For Women: Benefits, Uses & Side Effects

What is Horny Goat Weed? Horny goat weed, or Epimedium grandiflorum, has been used in Traditional Chinese Medicine  (TCM) for over two thousand ye...
How to Make Boric Acid Suppositories for Yeast Infections

How to Make Boric Acid Suppositories for Yeast Infections

You can create boric acid suppositories at home by filling size 00 gelatin capsules with boric acid (~ 600 mg). Typical yeast infection treatment ...
Can Natural Progesterone Cream Have Dangerous Health Side Effects?

Can Natural Progesterone Cream Have Dangerous Health Side Effects?

Progesterone is a naturally occurring steroid hormone produced by ovaries during the menstrual cycle. It plays an integral role in regulating your ...
Daily Calcium Intake: How Much Do You Need?

Daily Calcium Intake: How Much Do You Need?

Calcium is a mineral known for supporting healthy, strong bones. The average male body is composed of around 1.5 kg of calcium, while the average ...
How to Get Pregnant Fast Naturally

How to Get Pregnant Fast Naturally

Up to 15 percent of couples have trouble getting pregnant, meaning they are unable to conceive after 12 months of trying.1 Considering these statis...
Is There a Cure for Male or Female Pattern Baldness?

Is There a Cure for Male or Female Pattern Baldness?

There is no absolute cure for genetic hair loss. However, there are steps you can take to prevent hair loss and some of these start with hair grow...
Candida Symptoms & Important Treatments

Candida Symptoms & Important Treatments

According to research, 40-60 percent of the population is colonized by Candida albicans[1]. Candida is a form of yeast which naturally resides in ...
How Probiotics Work for Urinary Tract Infections

What Probiotics are Good for Urinary Tract Infections (UTIs)

Urinary tract infections are one of the most common infections affecting people throughout the world. In the United States, urinary tract infectio...
8 Natural Remedies for Menopause Without Hot Flashes and Night Sweats

8 Natural Remedies for Menopause Without Hot Flashes and Night Sweats

Menopause is defined as a 1 year or 12 month period without menstrual cycles. The average age for menopause to begin is 51, but it will vary from ...
5 Natural and Herbal Remedies for Menopause Relief

5 Strategies to Help You Through Menopause

If you're going through menopause, you may be considering treatment alternatives to hormone replacement. While you should always discuss treatment...